Neurotransmitter Series 2 – Serotonin: The Chemistry of Calm, Satisfaction, and Presence
The Chemistry of Calm, Satisfaction, and Presence When we talk about brain chemistry, dopamine often gets the spotlight: the motivator, the thrill-seeker, the one that fuels ambition and drive. But today, let’s shift the focus to another key player that shapes our well-being in quieter, steadier ways: serotonin. What is Serotonin, really? Serotonin (5-HT) is a […]
Dopamine & Efficiency: How Motivation Actually Works (And How to Work With It)
By Klaudia Fryc-Mallick We often think of productivity as a matter of discipline. But beneath that… There’s chemistry. In our pursuit of efficiency, we often rely on systems: task managers, color-coded calendars, productivity hacks. But behind all these strategies, there’s one powerful driver quietly shaping our behavior: dopamine. Far from being the “pleasure chemical,” dopamine […]